Gentle, rhythmic strokes that encourage natural lymph flow and reduce puffiness.
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Warm basalt stones paired with deep, focused pressure to release stubborn tension.
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The classic full-body oil massage for deep relaxation and better circulation.
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Targeted, results-driven work for training, performance and injury rehabilitation.
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Safe, supported side-lying massage designed for every stage of pregnancy.
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Traditional Thai stretching and pressure points blended with soothing oil massage.
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Our premium bespoke ritual, built around your consultation from start to finish.
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A settled, trusted local practice with a diary built almost entirely on referrals and repeat clients.
Therapists trained in traditional Thai technique alongside Western deep tissue, sports and pregnancy methods.
We ask before we begin — pressure, focus areas and technique are agreed with you, not assumed.
Desk-bound shoulders, sciatic ache, marathon legs or pregnancy discomfort — we treat the cause, not just the symptom.
Couples, first-timers, expectant mums, athletes and older clients are all equally at home here.
Live availability and instant confirmation through Fresha, seven days a week.
Posted on Google altan goksuTrustindex verifies that the original source of the review is Google. Very goodPosted on Google Matthew STrustindex verifies that the original source of the review is Google. Really good Thai massages, often book 90mins combination and leave feeling relaxed.Posted on Google Pimmy ChaiyotTrustindex verifies that the original source of the review is Google. Had a deep tissue massage today it was amazing the lady that massage she hit every spot and the staff were very friendly . Highly recommendPosted on Google Michal SzczeblewskiTrustindex verifies that the original source of the review is Google. Had a Thai combination massage it was very good felt like a new person after. Would recommend 10/10.Posted on Google Paul RoseTrustindex verifies that the original source of the review is Google. Lovely people running a very professional set up . The staff are all very friendly, aswell as being skilled Masuses. Highly recommended. If it’s a top massage you want, you won’t be disappointed.Posted on Google Inayah ZaheenTrustindex verifies that the original source of the review is Google. Went here for the first time this evening. Used to go regularly to Baan Spa in South Woodford before it shut down, and was longing to find a good place for a decent Thai massage. Supthara exceeded all expectations!! Beautiful, clean, really friendly ladies. Also the massage itself was exceptional. The bed was HEATED which was such a delight, and frequent hot towels were used throughout the massage. I had Amy who did such a wonderful job, was so patient, consistently checking if I’m ok, lovely level of conversation - not overly making me feel like I have to keep speaking, but not so silent that it felt awkward - really the perfect balance. I feel so relaxed and the tension that was built up in my shoulders and back feels so much lighter. I will certainly be returning, thank you! ALSO one thing I noticed was that the ceilings are very high, which really increases the feeling of being looked after for some reason! (PS. I think what would make this experience EVEN more incredible would be some sort of tea on arrival / or leaving like a jasmine / hibiscus … then it would be the complete spa experience)Posted on Google Rebecca FanTrustindex verifies that the original source of the review is Google. I really enjoy the massages i had here, every experience is a life changer! Best Thai massage in london. I would recommend Jackie👍Posted on Google mumina haroonTrustindex verifies that the original source of the review is Google. I had the pregnancy massage and it was absolutely amazing will definitely book again. All the staff are so friendly and make you feel very comfortable. Highly recommend!!!Posted on Google ML FILMSTrustindex verifies that the original source of the review is Google. Great professional clean service. I went there today as my body is very tight due to playing tennis and the masseuse identified the issues and started to work on it straight away. They used hot stones, hot towels and was just amazing.Posted on Google Chan VekariaTrustindex verifies that the original source of the review is Google. My husband and I recently booked a 90-minute deep tissue massage at Supthara in Chigwell, and it was genuinely one of the best massages we have ever had. Having experienced massages all over the world, including some incredible treatments in Thailand, our expectations were very high. Supthara exceeded them. From the moment we arrived, the atmosphere was calm and relaxing. The treatment room smelt amazing, the soothing music created the perfect ambience, and the heated massage bed was exceptionally comfortable. Most importantly, the therapists were outstanding. My therapist, Amy, was absolutely fantastic, professional, knowledgeable, and incredibly skilled. Unfortunately, I can’t remember the name of my husband’s therapist, but she was equally excellent. We both train regularly and had accumulated plenty of tension and knots from a week of intense gym workouts. The therapists quickly identified the problem areas and worked through them with the perfect amount of pressure and skill. We left feeling completely refreshed, relaxed, and noticeably looser. If you’re looking for a truly professional deep tissue massage in the Chigwell area, I would highly recommend Supthara. We will definitely be returning.